coconut water for wrinkles
Health Drinks

Coconut Water Good For Wrinkles

Coconut water is packed with nutrients. What about all the health claims? Photo by DreamFoto2010 Fotolia. WHY ITS DIFFERENT: The terms coconut water and coconut juice are used interchangeably for a watery liquid that’s about 46 calories a cup. Much higher calorie products are coconut nectar, a sap from the treecoconut milk, pressed from the […]

health benefits of green avocado
Green Health

Green Avocado Benefits

A green smoothie is simply a fruits smoothie with green veggies mixed with it. Preferably, a green smoothie contains about 40% greens to about 60% fruits. Adding more greens may cause your detoxification symptoms to be more severe, so it isn’t usually recommended. A few of the finest greens to use are kale, collards, romaine […]

Green Banana For Bones
Fitness

Green Banana For Bones

Bananas are native to the tropics region of Southeast Asia and Australia. Banana plants are of the family Musaceae and are cultivated mainly for their fruits, and sometimes for the production of fibers and as ornamental plants. Bananas are tall, upright, and fairly sturdy. They’re frequently mistaken for trees, however they aren’t. They grow in […]

Green Coffee All Benefits
Green Health

Green Coffee All Benefits

Green tea is a drink made from the leaves of the Camellia sinensis plant. Unlike black tea, which is authorized to oxidize throughout the production process, turning the leaves black, green tea is produced by heating the leaves, thus preserving the green colour of the leaf and imparting a distinctive flavour and odor, which is […]

easy green papaya salad recipe
Healthy Foods

Green Papaya Salad Recipe

Green Papaya Salad, or Som Tam, is a common dish eaten through Thailand. Feel free to add that if you want. This dish is easily made vegetarian by omitting the dried shrimp, and substituting salt for the fish sauce. Ingredients – 1 cup shredded :green papaya: 1 tablespoon dried small shrimp – Directions – First […]

salads for diabetics
Green Health

Green Salad And Diabetes

Finding a diabetic diet plan that you like, can be hard work. Finding a diet menu that you could actually stick to, can be even harder. If you, or someone you know, have type 2 diabetes mellitus, then you have probably already been told that diet and exercise are an essential part of controlling your […]

Green Smoothies For Kids
Green Health

Green Smoothies For Kids

The sky’s the limit with regards to smoothie combinations you can whip up in your blender. You do not always need to follow a recipe, but if you are not cautious even green smoothies packed with things such as kale or bananas may easily turn into sugar- and calorie bombs. So we have done the […]

Weight Loss With Papaya
Fitness

Weight Loss With Papaya

Papaya is a sweet tasting pulpy fruits that contains papain, which is very good for health. The fruits contains high amounts of iron and phosphorus. Individuals who’re struggling with weight problems can benefit by eating papaya. The fruits helps in reducing the bodyweight thus helping in fighting obesity. Therefore, you should include papaya in your […]

Vegetable For Immunity Boost
Fitness

Vegetable For Immunity Boost

Regardless of the season or time of the year, your immunity should be in the best possible form to keep you protected from avoidable infections and illnesses. Fortunately, there are plenty of fruits and veggies you may include in your diet to increase your immunity levels because they’ve all of the right properties. While looking […]